20 Stress reducing self care ideas - The pictorial quotes

20 Stress reducing self care ideas :

1. Take a bath
2. go for a walk
3. buy your self some flowers
4. go to park and enjoy nature
5. indulge in your favorite treat
6. put on an uplifing song and dance around
7. read a book or magazine you like
8. curl up with a hot cup of something
9. get a manicure or padicure
10. get a massage
11. stretch
12. cook a new dish
13. watch a good movie
14. meet up with a friend
15. spend time with your pets
16. write an entry in your journal about how awesome you are
17. do something artistic
18. clean your environment
19. take yourself out on a date
20. find something to be thankful for